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AxiumQ
Home
Login
Home
AxiumQ
About Us
Contact
Fitness Tips
Get Started
Home
AxiumQ
Exercise
Matt
Squats I
Squats I
Difficulty
Intermediate
Rest
30 sec
Sets
3
Reps
17
Steps
Step 1
.
Place feet 8-12 inches apart, squat 1/2 way down and back up with manageable weights.